When you think about Finnish culture, saunas might be one of the first things that come to mind. And with good reason: saunas have been a central part of Finnish life for centuries.
In fact, there are over 3 million saunas in Finland – that’s more than one sauna for every two people! But why are they so important?
For starters, the harsh Finnish climate means that winters can be long, dark, and chilly. Saunas offer a warm refuge from the elements and provide an opportunity to socialize with friends and family.
They’re also seen as a place to escape from the stresses of everyday life. In short, for many Finns, saunas are an integral part of daily life – a place to unwind and connect with others.
The Importance of Saunas in Finnish Lifestyle
But it’s not just about relaxation and socializing. Sauna culture is deeply ingrained in Finnish identity and has numerous health benefits as well.
Studies have shown that regular sauna use can lower blood pressure, reduce stress levels, boost circulation and even improve mental health. It’s no wonder then that Finns take their sauna culture seriously – many homes have their own private sauna, and public saunas are common throughout the country.
Interestingly enough, saunas also play a role in Finnish traditions such as birthing rituals (sauna is often used as preparation for childbirth) as well as end-of-life rituals (the deceased are sometimes laid out on benches inside the sauna before being taken away). In short, it’s more than just a place to sweat – saunas have deep cultural significance in Finland and continue to be an important part of daily life today.
Best Finnish Sauna’s in Findland
Löyly Sauna, Helsinki: A Modern Twist on a Traditional Experience
If you’re looking for a unique and modern sauna experience, Löyly Sauna in Helsinki is the place to visit. The sauna’s impressive architecture and design make it stand out from other saunas in Finland.
The building features wooden slats that wrap around the exterior, creating a visually stunning effect. Inside, visitors can choose from three different saunas, including one with a traditional wood-burning stove.
Located near the waterfront in the hip neighborhood of Hernesaari, Löyly Sauna offers more than just a sauna experience – it’s also a popular restaurant and event space. After your sauna session, grab a drink at the bar or enjoy some Finnish cuisine on the terrace while taking in views of the Baltic Sea.
Rajaportti Sauna, Tampere: A Piece of Living History
For those seeking an authentic Finnish sauna experience with historical significance, Rajaportti Sauna in Tampere is not to be missed. Built in 1906, it’s the oldest public sauna still operating in Finland. Stepping inside feels like taking a step back in time – everything from the wooden interior to the traditional wood-burning stove remains true to its original design.
Visitors can choose between two types of saunas: one heated by electric stoves and another heated by wood-burning stoves. The traditional Finnish sauna experience is also available here – guests can cool off with dips into nearby Lake Pyhäjärvi or roll around in snow during winter months.
Kaurilan Sauna, Helsinki: Eco-Friendly and Sustainable Relaxation
Kaurilan Sauna offers something different for those seeking an environmentally-friendly approach to relaxation. This family-run sauna in the Kaurilan district of Helsinki prides itself on its eco-friendly and sustainable practices. For example, the sauna is heated with renewable energy sources and uses natural materials in its construction.
Aside from the sustainable practices, Kaurilan Sauna offers several types of saunas, including a traditional wood-fired sauna and an infrared sauna. Guests can also enjoy a dip in a nearby lake or rent a hot tub for an even more luxurious experience.
Yyteri Spa Hotel, Pori: A Luxurious Sauna Experience
If you’re looking for a luxurious spa experience with multiple sauna options, look no further than Yyteri Spa Hotel in Pori. This coastal resort boasts several saunas to choose from, including traditional Finnish saunas, steam saunas, and infrared saunas. But their most unique offering is the “snow sauna,” where visitors can relax in sub-zero temperatures surrounded by snow walls.
After your time in the sauna(s), take advantage of other amenities such as swimming pools or outdoor Jacuzzis. For those seeking total relaxation, Yyteri Spa Hotel also offers massage services and other spa treatments to complete your rejuvenating experience.
Off-the-beaten-path Saunas in Finland
Finland is renowned for offering some of the most authentic sauna experiences in the world, and off-the-beaten-path saunas are becoming increasingly popular among adventurous travelers. While there are countless saunas dotted around the country, some of these hidden gems offer a truly unique experience that is hard to find elsewhere.
Kuusijärvi Smoke Sauna, Vantaa
Located just outside Helsinki, the Kuusijärvi Smoke Sauna offers a traditional smoke sauna experience that dates back centuries. Unlike other modern saunas that use electric heaters, this sauna is heated with wood and smoke which creates a distinct aroma and ambiance.
The temperature inside the sauna can reach up to 80 degrees Celsius (176 Fahrenheit), making it a true test of endurance for those who dare to try. To experience this one-of-a-kind sauna, visitors need to book ahead as they can only accommodate small groups at a time.
The staff will guide you through the process of heating up and using the sauna correctly so that you can enjoy your session without any mishaps. After sweating out toxins and relaxing in the soothing heat, you can take a dip in an icy lake or roll around in snow to cool off – definitely worth trying!
Jätkänkämppä Wilderness Sauna, Lapland
If you’re looking for an unforgettable experience amidst nature’s most enchanting setting, then Jätkänkämppä Wilderness Sauna should be at the top of your list. This remote wilderness sauna is located in Northern Lapland near Rovaniemi – Santa Claus’ hometown!
It’s an absolute haven for those seeking peace and quiet away from crowds and city life. The journey involved getting there is part of its charm – Accessible only by snowmobiles or skis during winter, and by hiking during summer, reaching Jätkänkämppä is a thrilling adventure in itself.
The sauna is heated with wood, and you can enjoy the hot steam while gazing out at the stunning Lapland landscape through panoramic windows. After a hot sauna, cool off in the nearby Lehtojärvi lake with its crystal-clear waters.
Overall, experiencing an off-the-beaten-path sauna in Finland can provide an unforgettable experience that few other countries can match. From traditional smoke saunas to remote wilderness experiences, there’s a unique option for every kind of traveler looking to reconnect with nature and themselves.